Coaching, Reiki & Meditation
Personal Coaching
Life is not always easy, but coaching can help by providing guidance and fresh perspective. Extraordinary healing and insights can come when working with pain, struggle, and the stuff of ordinary life.
Together we create a dedicated space where you are able to feel, express and explore—physical sensations, emotions, thoughts and beliefs—within a framework of emotional support and energetic healing.
My focus is to help you consciously create the life you really want by coming into deeper relationship with who you really are.
My Coaching Practice Includes:
Deep listening and non-judgmental witnessing so you feel safe, seen, and heard
Individualized somatic and mindfulness practices
Guided meditations and exercises to promote greater self-awareness
Developing your own intuitive skills for personal growth
Distance Reiki
Reiki is Japanese complementary energy technique that works in harmony with your system to promote physical, emotional, mental and spiritual well-being. The deeply restorative effect of Reiki allows the body-mind to heal more easily and return to a balanced state.
Reiki is often done with light touch, however it is not only possible but equally effective to send and receive Reiki from a distance. It is energy after all! This means that you can enjoy Reiki in the comfort of your own space, without any travel necessary. Sessions are conducted over Zoom so that we are able to communicate freely.
I have had Reiki from numerous people, but since working with Jennifer I don’t bother going to anybody else. She has mastered the craft of providing energy work with complete spiritual, psychological, and ethical integrity, and creates an extremely safe environment for clients who have experienced trauma and pain. I am a discerning healthcare provider, and I am Reiki 2 certified, yet I still refer patients to Jennifer because of her exceptional abilities.
-N.B.
Guided Meditation
Let me take the mystery out of meditation! These 30 minute guided sessions are personalized based on your needs and interests. It’s a great way to become familiar with different types of practices or to deepen and reinvigorate your own meditation practice.
Experience
Reiki Master Teacher
Certified Usui Reiki Master Teacher working in private practice since 2007
Harvard Divinity School
A Masters in Theological Studies, supplying in-depth understanding of mystical and philosophical traditions
Mentorship
Extensive mentorship in psychic development and iRest Yoga Nidra provides both personal insight and professional frameworks
Volunteerism
Hundreds of hours volunteering energy work in both a hospital and women’s homeless shelter
